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Why Friday 13th still gets inside your head

 

🧠It’s Friday 13th.

Even if you don’t believe in bad luck, your brain still notices it.

That’s because the human brain is not designed to find truth – it’s designed to detect threat.

In neuroscience this is called negativity bias: the brain gives more weight to what might go wrong than what is neutral or safe.
When a number, date or event has been culturally labelled as “unlucky”, the amygdala – your brain’s threat detection system – becomes more alert.
Not because danger is real… but because your brain is predicting it.

That shift subtly changes:

  • How we interpret events
  • How reactive we feel
  • How confident we are in our decisions

This is why on days like today we’re more likely to:

  • Read into coincidences
  • Feel uneasy for no clear reason
  • Assume things are going to go wrong

Resilience isn’t about eliminating fear – it’s about recognising when your brain is leaning towards it.

The moment you pause and ask:
“Is this a fact… or a story my brain is telling me?” you move out of threat mode and back into control.

And that is where high-performance begins 🧠✨

Contact us if you want to discuss high performance for your organisation.

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