Services designed to help everyone maximise their Mental Health and Performance
Mental Health Clinics
Psychiatry and Psychology Mental health Services delivered in clinics across the UK
Building psychological resources with experts from the fields of psychology, nutrition, sleep and more.
High Performance Services
Tailored evidence-based services to help companies and sports teams maximise their performance
Stress and depression are very prevalent in the UK. Studies show that long-term stress affects up to 44% of adults in the UK, whilst clinical depression affects roughly 10%. Stress and depression are two related but different conditions but both can have...
Jake Lovelock, one of Cognacity’s Psychologists completed a 24-hour ultra-marathon. Last week he posted some common questions that his fellow competitors had about caffeine use. Here, Jake recommends how to prepare for and manage the mental challenges of...
Like so many companies, McLaren felt the full force of Covid across their F1 team with restrictions preventing them from performing as one large, unified team. Divided into covid secure bubbles of just 3 -4 team members, they had to adapt quickly to a...
Services to Help Everyone
Wherever you are on the psychological wellbeing spectrum, we build you up.