Global Experts in Mental Health & Performance
Meet Our ExpertsCognacity Services
Services designed to help everyone maximise their Mental Health and Performance
Mental Health Clinics
Psychiatry and Psychology Mental health Services delivered in clinics across the UK
Organisational Wellbeing
Building psychological resources with experts from the fields of psychology, nutrition, sleep and more.
Leadership Development
Using research in elite sport, c-suite business and clinical practice, we ensure leaders fulfill their potential
Latest Posts
Mental Health Awareness Week highlights need for workplace mental health priority
Mental Health Awareness Week highlights the need for mental health to be prioritised not only personally, but in the workplace. Mental Health issues can have an enormous cost in many ways. The incalculable emotional cost affects not only those suffering...
McLaren: Positive Pressure in the Pit Lane
Like so many companies, McLaren felt the full force of Covid across their F1 team with restrictions preventing them from performing as one large, unified team. Divided into covid secure bubbles of just 3 -4 team members, they had to adapt quickly to a...
Celebrating World Sleep – How to use light to best advantage to encourage better sleep routines
Our body’s sleep system is very sensitive and depends upon the 24-hour day cycle of day and night. Our brain produces more melatonin when it’s dark and less when it’s light. Melatonin is essentially our ‘sleepy hormone’. Therefore to ensure that we feel...
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Wherever you are on the psychological wellbeing spectrum, we build you up.

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