Services designed to help everyone maximise their Mental Health and Performance
Mental Health Clinics
Psychiatry and Psychology Mental health Services delivered in clinics across the UK
Building psychological resources with experts from the fields of psychology, nutrition, sleep and more.
High Performance Services
Tailored evidence-based services to help companies and sports teams maximise their performance
GCSE/ Alevel exam and assessment periods can create an additional layer of stress in day-to-day family life. Cognacity’s Parenting Expert and Connection Coach, Dr Gauri Seth shares her helpful insights to parents, with advice on how to promote emotional...
Like so many companies, McLaren felt the full force of Covid across their F1 team with restrictions preventing them from performing as one large, unified team. Divided into covid secure bubbles of just 3 -4 team members, they had to adapt quickly to a...
Our body’s sleep system is very sensitive and depends upon the 24-hour day cycle of day and night. Our brain produces more melatonin when it’s dark and less when it’s light. Melatonin is essentially our ‘sleepy hormone’. Therefore to ensure that we feel...
Services to Help Everyone
Wherever you are on the psychological wellbeing spectrum, we build you up.