Global Experts in Mental Health & Performance

Meet Our Experts

Cognacity Services

Services designed to help everyone maximise their Mental Health and Performance

Mental Health Clinics

Psychiatry and Psychology Mental health Services delivered in clinics across the UK

Online Mental Health Services

The same quality Cognacity experts, available wherever you need them.

Coaching

One to one sessions designed to help people get the most out of their mind.

Organisational Wellbeing

Building psychological resources with experts from the fields of psychology, nutrition, sleep and more.

High Performance Services

Tailored evidence-based services to help companies and sports teams maximise their performance

Advisory Services

We appraise the challenges organisations face and help you implement the most relevant evidence-based strategy.

Latest Posts

Looking after Emotional Wellbeing during family exam stress

by Liz Pilgrim | Jun 13, 2022

GCSE/ Alevel exam and assessment periods can create an additional layer of stress in day-to-day family life. Cognacity’s Parenting Expert and Connection Coach, Dr Gauri Seth shares her helpful insights to parents, with advice on how to promote emotional...

McLaren: Positive Pressure in the Pit Lane with Dr Phil Hopley

by j.lovelock | Apr 1, 2022

Like so many companies, McLaren felt the full force of Covid across their F1 team with restrictions preventing them from performing as one large, unified team. Divided into covid secure bubbles of just 3 -4 team members, they had to adapt quickly to a...

Celebrating World Sleep – How to use light to best advantage to encourage better sleep routines

by j.lovelock | Apr 1, 2022

Our body’s sleep system is very sensitive and depends upon the 24-hour day cycle of day and night. Our brain produces more melatonin when it’s dark and less when it’s light. Melatonin is essentially our ‘sleepy hormone’. Therefore to ensure that we feel...