Contact us on: 0203 219 3080

Our Workshops

Cognacity provides world-leading, evidence based training, delivered by eminent psychiatrists and psychologists. Please see below for the range of workshops we have developed to suit our clients’ specific requirements.

“We recently rolled out Cognacity’s Resilience: Performance Under Pressure programme and it was the most popular course we’ve ever run here at BDO.”

Wendy Walton

Head of Global Private Client Services


Stress at work has escalated progressively in recent decades. It is more important than ever for individuals to be equipped with the skills to perform under pressure, and stay healthy in doing so. Our performance training core principles are derived from our work in elite sports. Our experts – all accredited psychologists and psychiatrists – have ensured tens of thousands of individuals are thriving at work, resilient to stress and achieving their peak performance.

Mental Health & Resilience

It is estimated that 1 in 6 people experience a mental health problem every week. Our workshops provide people with the ability to look after their own wellbeing. We also promote awareness of the common mental health problems experienced at work, teaching participants how to spot signs and sensitively approach others. Our facilitators work as clinicians too, using their experience at the coalface of mental health in the community to deliver outstanding training.

“Cognacity’s Performing Under Pressure workshop is the most sought after training session in Octopus! As soon as we organise a workshop it’s fully booked within minutes. We have found colleagues across Octopus talking about marginal gains and sharing marginal gains so it has now become part of our fabric.”

Anna Philbrick

Head of People Investment Business


It is well understood that an organisation’s leaders play a crucial role in promoting the wellbeing and performance of their teams. What sets our leadership workshops apart are the skill sets we pass on, that can immediately be implemented by leaders. We teach leaders the importance of looking after themselves. We show how certain leadership behaviours affect the team. And, we provide leaders with the tools to reduce stress in their staff, build resilience and enable the team to function at its best.

Corporate Behaviours & Culture

Psychology affects almost every dimension of our working lives. Whether its companywide culture or individual behaviour, our brains greatly influence the direction of an organisation and often unconsciously sway us. Using expertise and the latest in psychological research, we provide distinct improvements to a huge range of corporate fields, by assessing both individual and cultural adaptation including bullying, change management, retaining talent, transition and reintegration, diversity, cross generational teams, and unconscious bias.

“Fantastic and engaging day that flew by. The course offered exactly the sort of practical advice eneded with the right balance of theory, examples and individual application through the 21 day challenge. We’re always willing to talk to prospective Cognacity clients about how impressed we were with the programme and the approach to working with us”

Paul Raben-Christensen

Leadership and Talent Executive

Bespoke & Other

We understand that every organisation has a unique culture and even teams within organisations have areas they wish to focus on. All our workshops can be preceded by an online assessment which provides a snapshot of a groups’ overall wellbeing and resilience levels. In this way we can tailor and contextualise each session appropriately. We have also developed tailor-made sessions and programmes, working with our clients from the ground up. Please contact us with any enquiries for bespoke workshops.

Case Study

At Cognacity we pride ourselves on delivering bespoke, professional services. We work collaboratively with clients to make sure our training has long-lasting impact. Using our team of psychometricians, we can provide companies with detailed outcome data.

Read more…

As a leading provider of performance training, we offer a range of workshops and coaching services. Find out more about our high performance and resilience programmes.


Get in Touch

Copyright Cognacity 2024

22 Welbeck Street, London, W1G 8EF

CQC Registration Number - 1-13673591644

ICO Registration:

Cognacity Health Ltd - ZB425974

Cognacity Ltd - ZA392828

Disability Confidence Employer - Level 2


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