Personalised Nutrition Programme

Bespoke nutrition guidance for your health and wellbeing goals

Nutrition is not one-size-fits-all. This structured programme provides the time and professional guidance to understand your current eating patterns, define meaningful goals and make practical changes that fit your lifestyle.

Who is it for?

This programme is for adults who would like their nutrition and food choices assessed and want personalised support to improve them.

It may be suitable if you want to:

• Review your current diet and eating patterns
• Develop healthier and more sustainable eating habits
• Improve meal structure, balance and variety
• Support your energy and everyday wellbeing
• Navigate conflicting nutrition information
• Work towards a specific nutrition or health goal
• Receive ongoing guidance, accountability and support

If weight loss is your primary objective, the Healthy Weight Programme may be more appropriate. A specialist pathway is available for adolescents with a diagnosed eating disorder.

What is included?

The six-session programme includes an initial comprehensive nutritional assessment followed by five personalised sessions. Support may include:

• Assessment of your current eating patterns, needs and goals
• Personalised nutritional advice and recommendations
• Practical food and meal-planning guidance
• Strategies for making realistic and sustainable changes
• Support with overcoming barriers and maintaining progress
• Regular review and refinement of your plan

Package format

Practitioner: Clinical Nutritionist

Number of sessions: Six, including the initial assessment

Session length: Up to one hour

Format: In person at our Welbeck Street clinic or online

Package Cost
Six-session packages from £648

The package includes a comprehensive nutritional assessment and five personalised follow-up sessions of up to one hour each.

Excludes: medication, prescriptions, blood tests, diagnostic testing, medical investigations and appointments with other healthcare professionals.

This programme provides nutritional assessment, education and support. It does not replace diagnosis, treatment or monitoring by a doctor or another regulated healthcare professional. You may be advised to speak with your GP or clinical team where appropriate.

Please use the form below to enquire about this package.