Global Experts in Mental Health & Performance

Meet Our Experts

Cognacity Services

Services designed to help everyone maximise their Mental Health and Performance

Mental Health Clinics

Psychiatry and Psychology Mental health Services delivered in clinics across the UK

Online Mental Health Services

The same quality Cognacity experts, available wherever you need them.

Coaching

One to one sessions designed to help people get the most out of their mind.

Organisational Wellbeing

Building psychological resources with experts from the fields of psychology, nutrition, sleep and more.

High Performance Services

Tailored evidence-based services to help companies and sports teams maximise their performance

Advisory Services

We appraise the challenges organisations face and help you implement the most relevant evidence-based strategy.

Latest Posts

Celebrating World Sleep – How to use light to best advantage to encourage better sleep routines

by j.lovelock | Apr 1, 2022

Our body’s sleep system is very sensitive and depends upon the 24-hour day cycle of day and night. Our brain produces more melatonin when it’s dark and less when it’s light. Melatonin is essentially our ‘sleepy hormone’. Therefore to ensure that we feel...

Counter Burnout in the New World of Work – Perform, Thrive and Survive with Dr Rob Archer

by j.lovelock | Feb 28, 2022

Countering burnout in the new world of work by applying the principles of elite sport is a strategy that Dr Rob Archer, Director of Cognacity has identified, to help reinvigorate performance for so many of our clients. Dr Rob Archer firmly advocates: “We...

How To Build A High Performance Routine with Dr Rob Archer

by j.lovelock | Feb 28, 2022

Hybrid working appears to be here to stay, with at least 2/3 of employers expected to offer working from home in the future. Whilst this brings clear benefits for many, it still represents a significant shift in ways of working which will take some...