Services designed to help everyone maximise their Mental Health and Performance
Mental Health Clinics
Psychiatry and Psychology Mental health Services delivered in clinics across the UK
Building psychological resources with experts from the fields of psychology, nutrition, sleep and more.
High Performance Services
Tailored evidence-based services to help companies and sports teams maximise their performance
Our body’s sleep system is very sensitive and depends upon the 24-hour day cycle of day and night. Our brain produces more melatonin when it’s dark and less when it’s light. Melatonin is essentially our ‘sleepy hormone’. Therefore to ensure that we feel...
Countering burnout in the new world of work by applying the principles of elite sport is a strategy that Dr Rob Archer, Director of Cognacity has identified, to help reinvigorate performance for so many of our clients. Dr Rob Archer firmly advocates: “We...
Hybrid working appears to be here to stay, with at least 2/3 of employers expected to offer working from home in the future. Whilst this brings clear benefits for many, it still represents a significant shift in ways of working which will take some...
Services to Help Everyone
Wherever you are on the psychological wellbeing spectrum, we build you up.