Healthy Weight Programme

Personalised nutrition support for sustainable, health-focused weight loss

Weight loss may be recommended to help manage an existing health condition, reduce future health risks or improve overall physical wellbeing.

This structured programme provides practical, personalised nutrition support focused on safe and sustainable change rather than restrictive diets or short-term results.

Who is it for?

This programme is for adults who have been advised to lose weight for physical health reasons or would like professional nutritional support to manage their weight.

It may be suitable if you:

• Have a higher body mass index and want to reduce associated health risks
• Are managing diabetes or another metabolic health condition
• Experience digestive or gut-function concerns that may benefit from nutritional support
• Have been advised by a healthcare professional to lose weight
• Are taking prescribed weight-management medication, including a GLP-1 medicine
• Prefer to pursue weight loss through nutrition and lifestyle changes without medication

What is included?

The six-session programme includes an initial comprehensive nutritional assessment followed by five personalised sessions. Support may include:

• A review of your health, current eating patterns, lifestyle and goals
• A realistic and personalised nutrition plan
• Practical meal and food recommendations
• Guidance on meal structure, portions and everyday food choices
• Strategies for managing challenges and maintaining progress
• Support with adequate protein, fibre, fluid, vitamin and mineral intake
• Regular review and refinement of your plan

If you are taking prescribed weight-management medication, the programme can provide nutritional support alongside your treatment. Prescribing and medical monitoring remain the responsibility of your prescribing clinician.

Package format

Practitioner: Clinical Nutritionist

Number of sessions: Six, including the initial assessment

Session length: Up to one hour

Format: In person at our Welbeck Street clinic or online

Package Cost

Six-session packages from £648

The package includes a comprehensive nutritional assessment and five personalised follow-up sessions of up to one hour each.

Excludes: medication, prescriptions, blood tests, medical investigations and appointments with other healthcare professionals.

This programme does not replace assessment, treatment or monitoring by your GP, consultant or prescribing clinician. Suitability will be considered before the programme begins, particularly where there are complex medical needs or a current or previous eating disorder.