Contact us on: 0203 219 3080 reception@cognacity.co.uk
Performance Coaching Services
MEET OUR EXPERTS

Types of Services

There are many different approaches to coaching, all of which can be tailored to find the best solution for you or your organisation.

Resilience Coaching

Our Resilience Coaching service is designed to help our clients with challenges, We empower you to maximise your performance and reach your potential, even in difficult times.

Lifestyle Coaching

 

Lifestyle & Behavioural Coaching designed to pinpoint subjective lifestyle and behavioural changes that will improve wellbeing and performance.

Sleep Coaching

Sleep is an incredibly powerful resource. It strengthens our immune system, restores energy levels and helps us think innovatively. Adopting a structured approach to sleep improvement can reduce anxiety, improve confidence and mood, and enhance productivity.

Webinars & Online Talks

We have developed a range of impactful webinars specifically designed to meet the current and future challenges faced by employers and employees. Our webinars will enable your employees to manage the new and evolving work environment, allowing them to maintain their health and productivity.

“Working with a Cognacity coach has turned me from a complete sceptic to realising and experiencing the benefits of coaching. The power of talking to someone, identifying practical changes and working on achieving small objectives has made a real difference to my stress levels at work.”
Senior Associate, Fieldfisher

What is Coaching?

Coaching is a working partnership based rapport. Ultimately it benefits both individuals and organisations by improving and sustaining performance. Where psychology and psychotherapy focus on mental health conditions, coaching is a client-focused relationship designed to create lasting positive change.

Delivered in one to one session or in group seminar, coaching impacts clients in the following areas:

  Improved self-esteem and confidence
  Realisation of purpose and goals
  Removal of brarriers and fulfilment of potential
  Improved relationship skills and empathy

  Sustainable performance
  Psychological resilience
  Sustainable behavioural changes
  Deepened self-awareness & improve wellbeing

Why Cognacity and how are we different?

As global leaders in human performance, incorporate evidence based values into our coaching using quantitative data, assessment and evaluation techniques. Our coaches are expertly trainied to analyse data received from physiological testing and provide expert feedback to employees.

Our Coaches

We work exclusively with best-in-class coaches from psychiatry, psychology, business and professional sport, resulting in a coaching experience that is second to none.

Read our guide to find your perfect coach.

The 20%

Around 20% of those clients who seek coaching actually have a clinical requirement, for which our market-leading clinical department provides further resource and support where appropriate.

Cognacity coaches are trained to recognise when this support is required and when to make the appropriate in-house referral to Cognacity Wellbeing. This enables a client working with Cognacity to receive bespoke and tailored performance coaching which delivers a sustained success rate of overall performance which cannot be matched by other coaching organisation. 

If you’d like to benefit from our clinical services click here.

Get in Touch

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CQC Registration Number - 1-36109148

ICO Registration Number - Z1750336

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