Coaching at Cognacity
Utilising techniques from the world of elite sport, clinical and performance psychology, we are experts at enabling people to be at their best, improving performance, resilience and wellbeing. At Cognacity, we offer coaching from world leading psychology experts in a range of different fields. Common coaching challenges include:
- Leadership techniques to get the most out of yourself and your team.
- Tools to improve resilience and performance under pressure.
- Making positive behaviours ‘stick’ and undoing bad habits.
- Directing career development.
- How to overcome challenges in our personal lives or the work place.
- Support or signposting common mental health disorders.
- Techniques to improve energy & focus.
“What an incredible Coaching programme. The best training I’ve had in 35 years of working. This process will stay with me forever.”
Senior Manager, PWC
Types of Services
We offer three different tiers of coaching from our team of coaches who are fully accredited psychiatrists or psychologists.
Cognacity’s highest level of coaching experts.
Mid Tier Coaching
Access to fully accredited psychologists with significant experience across many different industries.
Cognacity’s scalable coaching service, designed to be rolled out across an organisation or team.
“I’ve had an absolutely wonderful experience working with my Cognacity Coach. He is so knowledgable about the mind- how it works and how to understand it in trying moments, which is so valuable in career and personal contexts. I’ve been seeing a therapist for years but he stands out as truly the best that I’ve ever worked with.
Senior Manager, PWC
Our Coaching Process
Each coaching process is unique and tailored to your particular needs. Below is an example of the broad framework used by Cognacity coaching psychologists and is supported by the Cognitive Behavioural Coaching (CBC) evidence base.
“Working with a Cognacity coach has turned me from a complete sceptic to realising and experiencing the benefits of coaching. The power of talking to someone, identifying practical changes and working on achieving small objectives has made a real difference to my stress levels at work.”
Senior Associate, Fieldfisher
Why Cognacity and how are we different?
At Cognacity we work exclusively with the best-in-class coaches from the fields of psychiatry, psychology, business and professional sport, resulting in a coaching experience that is second to none.
We seek out individual experts at the top of their field to ensure we are always using the latest evidence based techniques from a range of different specialisms.