by j.lovelock | Jun 3, 2020 | Uncategorized
One common observation from psychotherapy and indeed life itself, is that many of the greatest opportunities for human growth and learning come from experiences we do not initially welcome or recognise. The potential for learning and transformation in any given...
by James Webb | Apr 8, 2020 | Clinical Psychology, Coaching Psychology, Corporate Psychology, High Performance, Leadership, Mental Health, News and Events, Psychological Resilience, Sports Psychology, Uncategorized
As uncertainty rises about the continuing spread of coronavirus, many of us may begin to feel a sense of vulnerability. With the heightened media attention, a wide range of thoughts, emotional reactions and behaviours, including an increased sense of anxiety and risk,...
by James Webb | Apr 8, 2020 | Coaching Psychology, Corporate Psychology, High Performance, Leadership, Mental Health, News and Events, Psychological Resilience, Uncategorized
The global pandemic has abruptly changed the way we live. The majority of us are now working from home – a challenging transition adding to the disruption to normal routine. During any time of uncertainty, we may feel anxious and overwhelmed, and this can impact...
by James Webb | Apr 8, 2020 | Clinical Psychology, Coaching Psychology, Corporate Psychology, High Performance, Mental Health, News and Events, Psychological Resilience, Sports Psychology, Uncategorized
Introduction The COVID-19 pandemic has been the most serious crisis on a global scale in living memory. It was identified by the World Health Organisation as a “Public Health Emergency of International Concern” on 3rd February 2020 and it has affected almost all...
