by James Webb | Jun 25, 2018 | Coaching Psychology, Corporate Psychology, High Performance, News and Events, Psychological Resilience
We all encounter pressures in our daily life. Maybe it’s an upcoming deadline at work, or a repayment that seems too large. And this can be made even worse, if we feel that others are not really pulling their weight, and are we are left picking up the slack for them,...
by James Webb | Jun 19, 2018 | Corporate Psychology, High Performance, Mental Health, News and Events, Sports Psychology
There is no doubt that emotions run high for many of us during the World Cup, as many of us would have experienced watching England’s opening game last night. Whether you are an avid football supporter or not, it is hard to avoid the pull of that green screen...
by James Webb | May 18, 2018 | Clinical Psychology, High Performance, Mental Health, News and Events, Psychological Resilience
A red-headed boy, stepping a slow and sombre march through the grey streets, behind a carriage. It’s an early image that is seared into the memory of many us – a 12-year old Prince Harry, walking respectfully behind his mother’s coffin. A walk that would be too...
by James Webb | Mar 20, 2018 | Clinical Psychology, Corporate Psychology, High Performance, News and Events, Psychological Resilience
Today is the United Nations International Day of Happiness. But what actually is ‘happiness’, and why, when there is so much else to worry about, should we care? It can seem a fleeting concept, this idea of happiness, and one that doesn’t automatically spring to mind...
by James Webb | Jan 29, 2018 | Coaching Psychology, Corporate Psychology, High Performance, News and Events
You Asked, We Listened! Introducing Cognacity’s Coaching Services… One thing we heard from our clients last year is the need for comprehensive resilience and performance programmes. Our resilience workshops get exceptional feedback – so what’s next? Here...
by James Webb | Jan 4, 2018 | Clinical Psychology, Coaching Psychology, Corporate Psychology, High Performance, Mental Health, News and Events, Psychological Resilience
Did you know? With an annual epidemic of failed New Year Resolutions, it’s time to make one that will stick. Out of 2,000 British adults surveyed, 63 % failed to achieve their New Year Resolutions1. A staggering 43% failed to even make it past the first month. How are...
by James Webb | Nov 15, 2017 | Clinical Psychology, Mental Health, News and Events, Psychological Resilience
For those of you who watch Game of Thrones, you will already know that ‘Winter is coming’, as the characters have been saying it for seasons (of the television variety, as well as the of the calendar kind…) Christmas lights are up in the streets, and gifts are proudly...
by James Webb | Oct 25, 2017 | Corporate Psychology, News and Events
CEO Sleepout is a charity set up to fight homelessness and poverty. Their fight is funded with money raised by executives who sleep outdoors for one night to raise sponsorship from their business contacts and friends. Founding Director and Consultant Psychiatrist at...
