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Psychiatrists

 

Mental Health Awareness Week 2023

Mental Health Awareness Week 2023

We’re proud to be supporting Mental Health Awareness Week 15th to 21st May. We're fully booked delivering workshops and webinars, helping to create good mental health in so many organisations and elite sports teams. If you’re interested in finding out how Cognacity...

Say goodbye to back-to-back meetings

Say goodbye to back-to-back meetings

Burn out is one of the commonest issues we help our clients with. Fatigue, lethargy, poor motivation, irritability and feeling overwhelmed are some of the typical symptoms of a condition simply born of excessive stress with no relief. And it is no wonder since the...

Knight Frank implement Mental Health First Aid programme

Knight Frank implement Mental Health First Aid programme

With 1 in 4 adults experiencing mental health issues, so good to see Knight Frank investing directly in their employee Mental Health First Aid strategy. Led by Cognacity’s Mental Health First Aid trainers Deanna Tutty and Ginny Hulin, we implemented a full programme...

From surviving to thriving at Christmas

From surviving to thriving at Christmas

As we charge towards the Christmas Holidays, I am mindful of how important it is to maintain good wellbeing habits during the festive season.  Many of us have hit Christmas tired or exhausted having worked intensely to clear the decks while partaking in the early...

‘Psychological Impact of the Pandemic’ new Report from UCL

‘Psychological Impact of the Pandemic’ new Report from UCL

UCL have published their award-winning 'Tracking the Psychological and Social Consequences of the Covid-19 Pandemic across the UK Population' Report which looked at the psychological impact of the pandemic. It was a monumental study, consisting of 70,000 participants...

Feathering our empty nests

Feathering our empty nests

September is a month of change and restart for many of us with our children starting school or returning after a long summer holiday and students off to Freshers’ week at University. Many parents find this period very stressful, including ‘empty nesters’ who are in a...

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