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We are hiring: Clinical Psychologist/ Counselling Psychologist

We are hiring: Clinical Psychologist/ Counselling Psychologist

Role Overview: Join our vibrant Psychology and Therapy Team at Cognacity, where you will play a pivotal role in providing mental health assessments and interventions to our diverse clients aged from 13 upwards. Cognacity provides mental health support for the full...

We Need to Talk about Autism – Dr Alison Lennox

We Need to Talk about Autism – Dr Alison Lennox

There are five truths I’d love to share about autism from my clinical practice. It’s a privilege meeting autistic people and helping explore and make sense of their experiences. I do recognise people and organisations often feel a bit daunted about understanding...

Whatever it takes…to sustain high performance

Whatever it takes…to sustain high performance

Whatever it takes…to sustain high performance. To bounce-back better than before. Cognacity love our collaboration with McLaren Racing. Our HPR (High Performance Routines) model helps push boundaries of what is possible. SO excited for the 2024 season. Watch here >...

Top tips to take the stress out of Christmas

Top tips to take the stress out of Christmas

As the Christmas holiday rapidly approaches, so too can a range of different causes of stress. For some of us, it may be the threat of looming work deadlines, with not enough hours in the day. For others, it may be the soaring costs of gifts, with a dwindling bank...

The difference between stress and depression

The difference between stress and depression

Stress and depression are very prevalent in the UK. Studies show that long-term stress affects up to 44% of adults in the UK, whilst clinical depression affects roughly 10%. Stress and depression are two related but different conditions but both can have serious...

Preparing for an ultra-endurance challenge

Preparing for an ultra-endurance challenge

Jake Lovelock, one of Cognacity’s Psychologists completed a 24-hour ultra-marathon. Last week he posted some common questions that his fellow competitors had about caffeine use. Here, Jake recommends how to prepare for and manage the mental challenges of participating...

Book an expert for World Mental Health Day 10th Oct 23

Book an expert for World Mental Health Day 10th Oct 23

The theme for this year's World Mental Health Day is ‘Mental health is a universal human right' advocating for mental health to be treated equally with physical health. Mental health problems exist everywhere, affecting everyone. World Mental Health Day creates the...

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