We’re shining a light on men’s mental health ⭐️

At Cognacity, we see first-hand how many men wait until stress, burnout, or performance dips force a hard stop before seeking support.

Some eye-opening stats:

💡 According to Mental Health UK’s 2025 Burnout Report, 22% of men said they needed to take time off work in the past year due to poor mental health caused by pressure or stress.
💡Around three times more men than women die by suicide in England & Wales.
💡 40% of men say they’d wait until suicidal thoughts or self-harm to seek professional help.

For Men’s Health Awareness Month, our campaign “Your Mind Matters” shared practical, evidence-based strategies from our experts, to support psychological resilience and to challenge the stigma surrounding Men’s Mental Health.

Because your mind matters — and caring for it changes everything.

Please contact us if we can support you or your organisation.